Burrito
🌯
UPC Code
042272009893
Data Source
USDA
Serving Sizes
1 burrito (156g)
Calories
220
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
36g
13%
Dietary Fiber
5g
18%
Sugars
5g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 burrito of Burrito are
66% in carbs, 21% in fat, and 13% in protein.
carbs:
66%
fat:
21%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Burrito is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Burrito is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
(Vegan): Filtered Water, Organic Quinoa, Organic Black Beans, Organic Tomato Puree, Organic Swiss Chard, Organic Garbanzo Bean Flour, Organic Onions, Organic Kidney Beans, Organic Broccoli, Organic Roasted Potatoes, Organic Potato Starch, Organic Tapioca Starch, Organic Corn, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Sorghum Flour, Organic Bell Peppers, Organic Sweet Rice Flour, Sea Salt, Organic Cane Sugar, Spices, Jalapeno Peppers, Organic Cilantro, Organic Garlic, Organic Green Chiles, Organic Lime Juice.
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