Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit
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UPC Code
851207008821
Data Source
USDA
Package Weight
28 oz/794.7 g
Serving Size
392g
Calories
631
Total Fat
14g
18%
Saturated Fat
3g
15%
Cholesterol
216mg
72%
Sodium
1730mg
75%
Total Carbohydrate
74.9g
27%
Dietary Fiber
2g
7%
Sugars
20g
Protein
50.2g
100%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 392 g of Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit are
48% in carbs, 20% in fat, and 32% in protein.
carbs:
48%
fat:
20%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breasts, Rice Noodles (Rice, Cornstarch, Water), Sweet Tamari Sauce (Tamari [Water, Soybeans, Salt, Alcohol {To Preserve Freshness}], Sugar), Broccoli, Carrot, Egg, Peanuts (Peanuts, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder), Tamarind Concentrate (Tamarind, Sugar, Acidulant [Citric Acid], Antioxidant [Ascorbic Acid], May Contain Sulfite Parts), Cilantro.
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