Saltie Public Food Database

Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit

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Brand Local Crate
UPC Code 851207008821
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794.7 g
Serving Size 392g
g
Calories 631
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 216mg 72%
Sodium 1730mg 75%
Total Carbohydrate 74.9g 27%
Dietary Fiber 2g 7%
Sugars 20g
Protein 50.2g 100%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 392 g of Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit are 48% in carbs, 20% in fat, and 32% in protein.

carbs: 48%
fat: 20%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breasts, Rice Noodles (Rice, Cornstarch, Water), Sweet Tamari Sauce (Tamari [Water, Soybeans, Salt, Alcohol {To Preserve Freshness}], Sugar), Broccoli, Carrot, Egg, Peanuts (Peanuts, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder), Tamarind Concentrate (Tamarind, Sugar, Acidulant [Citric Acid], Antioxidant [Ascorbic Acid], May Contain Sulfite Parts), Cilantro.

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