Chicken Noodle

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Brand Shoprite Kitchen

UPC Code 041190464302

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 730mg 32%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle are 41% in carbs, 18% in fat, and 41% in protein.

carbs: 41%

fat: 18%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.