Saltie Public Food Database

""mild Bean And Beef Bean And Beef With Cheese And Mild Roasted Green Chile Burrito

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UPC Code 185135000122
Data Source USDA

Nutrition Facts

Package Weight 9 oz
Serving Size 255g
g
Calories 469
Total Fat 21g 27%
Saturated Fat 10g 50%
Cholesterol 56mg 19%
Sodium 1080mg 47%
Total Carbohydrate 60.9g 22%
Dietary Fiber 14g 50%
Sugars 3g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of ""mild Bean And Beef Bean And Beef With Cheese And Mild Roasted Green Chile Burrito are 45% in carbs, 35% in fat, and 20% in protein.

carbs: 45%
fat: 35%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of ""mild Bean And Beef Bean And Beef With Cheese And Mild Roasted Green Chile Burrito is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of ""mild Bean And Beef Bean And Beef With Cheese And Mild Roasted Green Chile Burrito is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Ground Beef, Bleached Wheat Flour (Wheat Flour, Enrichment [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzyme), Green Chile Peppers, Pinto Beans, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Potato Starch And Powdered Cellulose Added To Prevent Caking), Crushed Tomatoes (Vine-ripened Tomatoes, Less Than 2% Of Salt, Citric Acid, Calcium Chloride), Shortening (Interesterified Soybean Oil, Mono- And Diglycerides), Modified Cornstarch, Salt, Baking Powder (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Mono Diglycerides, Rice Flour, Tortilla Preservative (Fumaric Acid, Sodium Propionate [Mold Inhibitor], Potassium Sorbate [Mold Inhibitor], Citric Acid, Corn Starch, Salt), Potassium Sorbate, Chicken Base (Salt, Rendered Chicken Fat, Sugar, Water, Cornstarch, Onion, Hydrolyzed Soy Protein [With Safflower Oil, Thiamine Hydrochloride, Lactic Acid, Disodium Inosinate And Disodium Guanylate], Chicken [Cooked Chicken And Natural Flavoring], Spices, Turmeric, Disodium Inosinate And Disodium Guanylate), Granulated Garlic, Seasoning Salt (Salt, Sugar, Spices [Including Paprika And Tumeric], Onion, Cornstarch, Garlic, Tricalcium Phosphate [Prevents Caking], Natural Flavors, Paprika Oleoresin [For Color])

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