Saltie Public Food Database

Oui By Yoplait Honey French Style Yogurt

🍯
Brand Oui
UPC Code 00070470142128
Data Source USDA

Nutrition Facts

Package Weight 5 ONZ
Serving Sizes 1 container (142g)
container
Calories 170
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 70mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Oui By Yoplait Honey French Style Yogurt are 45% in carbs, 43% in fat, and 12% in protein.

carbs: 45%
fat: 43%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Oui By Yoplait Honey French Style Yogurt is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oui By Yoplait Honey French Style Yogurt is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Grade A Milk, Cane Sugar, Organic Honey, Natural Flavor, Pectin, Yogurt Cultures (L. Bulgaricus, S. Thermophilus).

Also by Oui

Other Foods