Saltie Public Food Database

Oui By Yplt Rasp Frnchstylygrt Oui By Yoplait Raspberry Gluten-free French-style Whole Milk Yogurt Jar

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Brand Oui
UPC Code 00070470103754
Data Source USDA

Nutrition Facts

Package Weight 5 ONZ
Serving Sizes 1 jar (141g) (100g)
jar (141g)
Calories 119
Total Fat 5.4g 7%
Saturated Fat 3.6g 18%
Cholesterol 19mg 6%
Sodium 53mg 2%
Total Carbohydrate 13.4g 5%
Dietary Fiber 0.3g 1%
Sugars 11.3g
Protein 3.9g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 jar (141g) of Oui By Yoplait Raspberry Gluten-free French-style Whole Milk Yogurt Jar are 45% in carbs, 41% in fat, and 13% in protein.

carbs: 45%
fat: 41%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Oui By Yoplait Raspberry Gluten-free French-style Whole Milk Yogurt Jar is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oui By Yoplait Raspberry Gluten-free French-style Whole Milk Yogurt Jar is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Grade A Milk, Cane Sugar, Raspberries, Pectin, Black Carrot Juice (For Color), Yogurt Cultures (L. Bulgaricus, S. Thermophilus), Natural Flavor.

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