Oui Blackberry Frnchstylygrt Oui By Yoplait Blackberry French Style Yogurt
🥛
UPC Code
00070470114149
Data Source
USDA
Package Weight
5 ONZ
Serving Sizes
1 jar (141g) (142g)
Calories
160
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
26mg
9%
Sodium
75mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
15.1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 jar (141g) of Oui By Yoplait Blackberry French Style Yogurt are
48% in carbs, 40% in fat, and 13% in protein.
carbs:
48%
fat:
40%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Oui By Yoplait Blackberry French Style Yogurt is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oui By Yoplait Blackberry French Style Yogurt is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Grade A Milk, Cane Sugar, Blackberries, Pectin, Natural Flavor, Yogurt Cultures (L. Bulgaricus, S. Thermophilus).
Also by Oui
Other Foods