Pecan Pie
🥧
UPC Code
011233087348
Data Source
USDA
Package Weight
3.25 oz/92 g
Serving Size
92g
Calories
390
Total Fat
20g
26%
Saturated Fat
8g
40%
Cholesterol
40mg
13%
Sodium
260mg
11%
Total Carbohydrate
50g
18%
Dietary Fiber
1g
4%
Sugars
23g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 92 g of Pecan Pie are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Pie is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Pie is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Corn Syrup, Sugar, Palm Oil, Water, Whole Eggs, Pecans, Modified Tapioca Starch, Butter (Cream, Water, Salt), Dextrose, Whole Wheat/ Graham Flour, Molasses, Honey, Baking Soda, Salt, L-cysteine, Enzymes, Tapioca Dextrin, Dairy Whey, Sodium Propionate (Preservative), Maltodextrin, Nonfat Milk, Potassium Sorbate (Preservative), Brown Rice Syrup, Natural Flavor, Citric Acid.
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