Saltie Public Food Database

Lu Cookies Dark Chocolate 1x5.29 Oz

🍪
Brand Lu
UPC Code 00694990012503
Data Source USDA

Nutrition Facts

Serving Sizes 2 biscuits (25g)
biscuits
Calories 130
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 biscuits of Lu Cookies Dark Chocolate 1x5.29 Oz are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lu Cookies Dark Chocolate 1x5.29 Oz is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lu Cookies Dark Chocolate 1x5.29 Oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Lactose, Nonfat Milk, Milkfat, Soy Lecithin, Artificial Vanilla Flavor), Wheat Flour, Sugar, Butterfat, Nonfat Milk, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate). Contains: Milk, Soy, Wheat. Manufactured On Equipment That Processes Tree Nuts.ingrdients : Chocolat Sucr (Sucre, Chocolat, Beurre De Cacao, Lactose, Lait Crm, Matire Grasse Du Lait, Lcithine De Soja, Arme Artificiel De Vanille), Farine De Bl, Sucre, Matire Grasse Butyrique, Lait Crm, Sel, Agent Levant (Bicarbonate De Sodium, Pyrophosphate Acide De Sodium). Contient : Lait, Soja, Bl. Produit Fabriqu Sur De Lquipement Transformant Des Noix.

Also by Lu

Other Foods