Saltie Public Food Database

Pumpkin Pie

🥧
Brand Table Talk
UPC Code 011233087294
Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g
Serving Sizes 1 pie (114g)
pie
Calories 370
Total Fat 19g 24%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 49g 18%
Dietary Fiber 5g 18%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Pumpkin Pie are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour*, Water, Pumpkin, Palm Oil. Sugar, Corn Syrup; Contains Less Than 2% Of The Following: Modified Food Starch, Salt, Spice, Dextrose, Nonfat Dry Milk*, Citric Acid, Potassium Sorbate, Sodium Benzoate, And Sodium Propionate (Preservatives), Titanium Dioxide, Glucono Delta-lactone, Sodium Stearyl Lactate, Sodium Alginate, Xanthan Gum, Carob Bean Gum, Carrageenan, Potassium Chloride, Artificial Flavor, Yellow 5, Yellow 6.

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