Baked Pecan Pie
🥧
UPC Code
011233077226
Data Source
USDA
Package Weight
3.25 oz/92 g
Serving Sizes
1 pie (92g)
Calories
480
Total Fat
29g
37%
Saturated Fat
11g
55%
Cholesterol
45mg
15%
Sodium
300mg
13%
Total Carbohydrate
54g
20%
Dietary Fiber
4g
14%
Sugars
28g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pie of Baked Pecan Pie are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Pecan Pie is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Pecan Pie is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour*, Corn Syrup, Vegetable Oil (Palm And/or Soybean), Sugar, Water, Pecans*, Whole Eggs*, Contains Less Than 2% Of The Following: Food Starch - Modified, Butter*, Salt, Dextrin, Maltodextrin, Natural And Artificial Flavor, Potassium Sorbate And Sodium Propionate (Preservatives), Nonfat Milk*, Whey (Milk)*, Dextrose, Rice Syrup, Citric Acid, Ascorbic Acid, Soy Lecithin*, L-cysteine Enzymes.
Other Foods