Chocolate Milk
🍫
UPC Code
892632002169
Data Source
USDA
Package Weight
1/2 GAL/1.89 L/64 FL OZ
Serving Size
240ml
Calories
211
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
29mg
10%
Sodium
115mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
28.1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Chocolate Milk are
44% in carbs, 39% in fat, and 17% in protein.
carbs:
44%
fat:
39%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Milk is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Milk is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cocoa Processed With Alkali, Dextrose, Corn Starch, Salt, Carregeenan & Pure Vanilla.
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