Saltie Public Food Database

Gourmet Cupcake

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UPC Code 770981051932
Data Source USDA

Nutrition Facts

Serving Sizes 3 cupcakes (70g)
cupcakes
Calories 290
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Gourmet Cupcake are 48% in carbs, 49% in fat, and 3% in protein.

carbs: 48%
fat: 49%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cupcake is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cupcake is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar, Sugar, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean And Canola Oil, Lemon Peel, Skim Milk Powder, Butter (Cream, Salt), Invert Sugar, Modified Corn Starch, Glucose, Whey Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Mono And Diglycerides, Lemon Juice Concentrate, Modified Palm Oil, Citric Acid, Sodium Citrate, Xanthan Gum, Salt, Lemon Pulp, High Fructose Corn Syrup, Natural And Artificial Flavor, Lemon Oil, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Yeast, Fructose, Spice, Color (Fd&c Yellow #5, Titanium Dioxide, Fd&c Yellow #6), Gellan Gum, Sodium Benzoate (Preservative), Polysorbate 60.

Also by Kimberley's Bakeshoppe

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