Icing Sugar, Sugar, Caramel Filling [Corn Syrup, Sugar And/or High Fructose Corn Syrup, Water, Sweetened Condensed Milk, Canola, Modified Palm And Modified Palm Kernel Oil, Whey Powder, Modified Tapioca Starch, Salt, Carrageenan, Pectin, Potassium Sorbate (Preservative), Tetrasodium Pyrophospate, Natural And Artificial Flavor, Citric Acid], Water, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean And Canola Oil, Skim Milk Powder, Modified Corn Starch, Whey Powder, Butter (Cream, Salt), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Natural And Artificial Flavor, Caramel Color, Mono And Diglycerides, Salt, Glucose, Cocoa Powder (Processed With Alkali), Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Molasses, Gum Arabic, Carnauba Wax, Polysorbate 60.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.