Saltie Public Food Database

Gourmet Cupcakes

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UPC Code 770981051994
Data Source USDA

Nutrition Facts

Serving Sizes 3 cupcakes (69g)
cupcakes
Calories 280
Total Fat 14g 18%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 160mg 7%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 30g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Gourmet Cupcakes are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cupcakes is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cupcakes is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar, Sugar, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Water, Soybean And Canola Oil, Egg, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filling [High Fructose Corn Syrup, Water, Cocoa Powder (Processed With Alkali), Modified Corn Starch, Milk Ingredients, Canola Oil, Sorbitol, Glucona Delta Lactone, Microcrystalline Cellulose, Sodium Carboxymethyl Cellulose], Glucose, Cocoa Powder (Processed With Alkali), Modified Corn Starch, Whey Powder, Skimmed Milk Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Color (Fd&c Yellow #6, Caramel, Titanium Dioxide), Butter (Cream, Salt), Salt, Mono And Diglycerides, Natural And Artificial Flavor, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sodium Acid Sulphate, Potassium Sorbate (Preservative), Agar, Polysorbate 60.

Also by Kimberley's Bakeshoppe

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