Saltie Public Food Database

Classic Snowman Creamy Candy With Cookie Bits, Cookies'n'creme

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Brand Palmer
UPC Code 041269112424
Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/120 g
Serving Sizes 0.25 piece (30g)
piece
Calories 160
Total Fat 9g 12%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 piece of Classic Snowman Creamy Candy With Cookie Bits, Cookies'n'creme are 47% in carbs, 50% in fat, and 2% in protein.

carbs: 47%
fat: 50%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Snowman Creamy Candy With Cookie Bits, Cookies'n'creme is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Snowman Creamy Candy With Cookie Bits, Cookies'n'creme is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Vegetable Oil (Palm Kernel And/or Palm), Whey, Cookies (Made From Bleached Wheat Flour, Sugar, Cocoa Processed With Alkali, Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt And Natural And Artificial Flavors), Skim Milk, Lactose, Soy Lecithin (An Emulsifier), Vanillin (Artificial Flavor).

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