Saltie Public Food Database

Nutritional Shake, Strawberry

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Brand Equate
UPC Code 681131156264
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.42 L
Serving Sizes 1 bottle (237ml)
bottle
Calories 239
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 9mg 3%
Sodium 149mg 6%
Total Carbohydrate 41g 15%
Dietary Fiber 3.1g 11%
Sugars 20g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Nutritional Shake, Strawberry are 68% in carbs, 15% in fat, and 17% in protein.

carbs: 68%
fat: 15%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Nutritional Shake, Strawberry is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutritional Shake, Strawberry is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, Sugar, Milk Protein Concentrate, Less Than 2% Of Vegetable Oil (Canola, High Oleic Sunflower, Corn), Soy Protein Isolate, Acacia Gum, Fructooligosaccharides, Magnesium Phosphate, Potassium Citrate, Inulin (From Chicory), Potassium Chloride, Cellulose Gel And Gum, Salt, Calcium Carbonate, Soy Lecithin, Sodium Ascorbate, Choline Bitartrate, Natural And Artificial Flavor, Dl-alpha-tocopheryl Acetate, Calcium Phosphate, Ascorbic Acid, Carrageenan, Ferric Pyrophosphate, Zinc Sulfate, Purified Stevia Leaf Extract (Sweetener), Vitamin A Palmitate, Niacinamide, Vitamin D3, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Beta Carotene, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Phytonadione, Sodium Selenite, Sodium Molybdate, Vitamin B12.

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