Chocolate Covered Raisins
🍫
UPC Code
034952146806
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
24 pieces (30g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
20g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 24 pieces of Chocolate Covered Raisins are
65% in carbs, 32% in fat, and 3% in protein.
carbs:
65%
fat:
32%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Covered Raisins is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Covered Raisins is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raisins, Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [An Emulsifier], Artificial Flavoring, Salt), Sugar, Hydrogenated Palm Kernel Oil, Whey (Milk), Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Soy Lecithin (An Emulsifier), Artificial Flavor, Gum Arabic, Corn Syrup, Maltodextrin, Vegetable Oil (Coconut And Canola Oil), Confectioner's Glaze, Xanthan Gum.
Other Foods