Protein Bars, Cookies & Cream

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Brand Equate

UPC Code 681131015950

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 1 bar (60g)

bar

Calories 190

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 170mg 7%

Total Carbohydrate 22g 8%

Dietary Fiber 12g 43%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bars, Cookies & Cream are 37% in carbs, 30% in fat, and 33% in protein.

carbs: 37%

fat: 30%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bars, Cookies & Cream is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bars, Cookies & Cream is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Pea Protein, Rice Protein), Soluble Corn Fiber, Almonds, Palm Oil, Erythritol, Maltitol, Palm Kernel Oil, Glycerin, Contains 2% Or Less Of The Following: Natural Flavor, Rice Flour, Nonfat Dry Milk, Soy Lecithin, Cocoa (Processed With Alkali), Sea Salt, Water, Rice Bran, Sucralose, Distilled Monoglycerides, Steviol Glycosides (Stevia).