Saltie Public Food Database

Vegan Green Pesto Alla Genovese

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Brand Legnano
UPC Code 186986000439
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/185 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 130
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Vegan Green Pesto Alla Genovese are 10% in carbs, 87% in fat, and 3% in protein.

carbs: 10%
fat: 87%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Green Pesto Alla Genovese is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Green Pesto Alla Genovese is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basil, Sunflower Oil, Cashews, Potato Flakes (Potatoes, Spices, Sulphites), Tofu (Yellow Soybeans, Water, Nigari Sea Salt), Extra-virgin Olive Oil, Pine Nuts, Salt, Sugar, Garlic, Glucono-delta Lactone (To Regulate Acidity)

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