Saltie Public Food Database

From The Heart Cupcakes, Mini Vanilla

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UPC Code 010995307527
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 270
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 210mg 9%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 30g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of From The Heart Cupcakes, Mini Vanilla are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of From The Heart Cupcakes, Mini Vanilla is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of From The Heart Cupcakes, Mini Vanilla is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Soybean, Palm Kernel, Canola), Cornstarch, Eggs, Modified Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Corn Syrup, Nonfat Milk, Egg Whites, Salt, Whey (Milk), Mono- And Diglycerides, Wheat Starch, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Guar Gum, Polysorbate 60, Natural & Artificial Flavors, Potassium Sorbate (Preservative), Glycerin, Gum Arabic, Sodium Stearoyl Lactylate, Datem, Maltodextrin, Wheat Protein Isolate, Calcium Stearoyl-2-lactylate, Sodium Carboxymethylcellulose, Xanthan Gum, Methylcellulose, Yellow 6, Red 40, Dextrin, Confectioner's Glaze, Red 40 Lake, Carnauba Wax, Yellow 6 Lake, Vegetable Color (Annatto, Turmeric).

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