Thai Style Salad With White Meat Chicken Asian Inspired Slaw, White Meat Chicken, Romaine, Cucumber, Peanuts, Red Bell Pepper, And Wonton Strips With Peanut Dressing, Thai Style With White Meat Chicken

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Brand Signature Cafe

UPC Code 021130069712

Data Source USDA

Nutrition Facts

Package Weight 11 OZ/312 g

Serving Sizes 1.5 cups (102g)

cup

Calories 130

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 290mg 13%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Thai Style Salad With White Meat Chicken Asian Inspired Slaw, White Meat Chicken, Romaine, Cucumber, Peanuts, Red Bell Pepper, And Wonton Strips With Peanut Dressing, Thai Style With White Meat Chicken are 32% in carbs, 49% in fat, and 19% in protein.

carbs: 32%

fat: 49%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Style Salad With White Meat Chicken Asian Inspired Slaw, White Meat Chicken, Romaine, Cucumber, Peanuts, Red Bell Pepper, And Wonton Strips With Peanut Dressing, Thai Style With White Meat Chicken is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Style Salad With White Meat Chicken Asian Inspired Slaw, White Meat Chicken, Romaine, Cucumber, Peanuts, Red Bell Pepper, And Wonton Strips With Peanut Dressing, Thai Style With White Meat Chicken is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Asian Inspired Slaw (Green Cabbage, Celery, Napa Cabbage, Green Onion, Red Cabbage, Carrot), Peanut Dressing (Peanut Butter [Roasted Peanuts, Sugar And/or Dextrose, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, Soybean), And/or Palm Oil, Salt], Rice Vinegar, Sugar, Corn Syrup, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate {Preservative}]), Water, High Fructose Corn Syrup, Soybean Oil, Salt, Honey, Dried Red Chili Pepper, Cilantro, Xanthan Gum, Paprika, Cayenne Pepper), White Meat Chicken (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar, Cultured Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Romaine Lettuce, Cucumber, Peanuts, Red Bell Pepper, Wonton Strips (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Cornstarch, Salt, Sodium Benzoate [Preservative]).