Orchard Blend

🍽

Brand Earth's Pride

UPC Code 400000292250

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (30g)

cup

Calories 130

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Orchard Blend are 46% in carbs, 45% in fat, and 9% in protein.

carbs: 46%

fat: 45%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Orchard Blend is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orchard Blend is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Raisins, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pistachios, Dried Cherries (Cherries, Sugar, Sunflower Oil), Peanut Oil And/or Soy Oil, Sea Salt.