This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tomato Basil, Tortilla (Enriched Bleached Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Soybean Oil, Vegetable Mono & Diglycerides, Tocopherols (Vitamin E) And Vitamin C Palmitate (As Antioxidants)], Tomato Basil Powder [Dextrose, Sugar, Tomato Powder, Onion Powder, Dehydrated Parsley, Garlic Powder, Spices (Including Basil), Citric Acid, Artificial Flavor, Extractives Of Paprika, Red 40 Lake, Yellow 5 Lake, Not More Than 2% Silicon Dioxide To Prevent Caking. Contains Less Than 2% Of Each Of The Following: Calcium Propionate, Yeast, Sorbic Acid, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate], Enzyme, Fumaric Acid, Guar Gum, Cellulose Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Chicken Breast (Chicken Breast, Water, Contains Less Than 2% Salt, Sugar, Vinegar, Sodium Phosphate, Dextrose. Browned In Vegetable Oil. Coated With: Spices, Hot Sauce [Cayenne Red Pepper, Vinegar, Salt, Garlic], Salt, Paprika, Modified Food Starch, Caramel Color, Maltodextrin), Southwest Style Pico (Roasted Corn, Black Beans [Prepared Black Beans, Water, Salt, Calcium Chloride (Firming Agent)], Tomatoes, Red Bell Pepper, Red Onion, Cilantro), Pepper Jack Cheese (Pasteurized Cow's Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes), Lettuce, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Guar Gum And Carob Bean Gum]).