Potato Quinoa & Spinach Organic Soup

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Brand Imagine

UPC Code 084253242547

Data Source USDA

Nutrition Facts

Package Weight 17.3 oz/490 g

Serving Sizes 1 cup (245g)

cup

Calories 110

Total Fat 3.5g 4%

Saturated Fat 1.5g 7%

Cholesterol 5mg 2%

Sodium 529mg 23%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Potato Quinoa & Spinach Organic Soup are 65% in carbs, 28% in fat, and 7% in protein.

carbs: 65%

fat: 28%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Quinoa & Spinach Organic Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Quinoa & Spinach Organic Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Potatoes, Organic Caramelized Onions, Organic Spinach, Organic Potato Starch And/or Organic Corn Starch, Organic Quinoa, Organic Cream (Milk), Organic Roasted Garlic, Natural Flavors (With Yeast Extract), Sea Salt, Organic Expeller Pressed Canola Oil And/or Organic Safflower Oil And/or Organic Sunflower Oil, Organic Cilantro, Organic Jalapeno Peppers, Organic Spices.