Saltie Public Food Database

Stuffed Pretzels For Kids, Mozzarella Cheese, Pizza Sauce, Mozzarella Cheese, Pizza Sauce

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Brand Earth's Best
UPC Code 023923206717
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 pretzel sticks (50g)
pretzel sticks
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 290mg 13%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pretzel sticks of Stuffed Pretzels For Kids, Mozzarella Cheese, Pizza Sauce, Mozzarella Cheese, Pizza Sauce are 66% in carbs, 20% in fat, and 14% in protein.

carbs: 66%
fat: 20%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Pretzels For Kids, Mozzarella Cheese, Pizza Sauce, Mozzarella Cheese, Pizza Sauce is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Pretzels For Kids, Mozzarella Cheese, Pizza Sauce, Mozzarella Cheese, Pizza Sauce is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Organic Wheat Flour, Organic Tomato Sauce (Organic Tomatoes, Sea Salt, Organic Spice, Organic Onion Powder, Organic Garlic Powder, Citric Acid), Organic Mozzarella Cheese Filling (Organic Pasteurized Mozzarella Cheese [Organic Cultured Pasteurized Milk, Salt, Vegetarian Enzymes], Organic Cream Cheese [Organic Pasteurized Milk, Culture, Salt, Organic Carob Bean Gum], Organic Potato Flour, Water, Organic Evaporated Cane Syrup, Sea Salt, Organic Guar & Organic Carob Bean Gums, Organic Milk, Natural Flavor, Lactic Acid), Organic Canola Oil, Organic Yeast, Invert Cane Syrup, Organic Corn Starch, Salt, Ascorbic Acid, Enzymes, Organic Spices, Bicarbonates And Carbonates Of Sodium.

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