Beef, Cheese & Veggie Taco Seasoned For Kids

🧀

Brand Earth's Best

UPC Code 023923206786

Data Source USDA

Nutrition Facts

Serving Sizes 2 pockets (57g)

pockets

Calories 150

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 300mg 13%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pockets of Beef, Cheese & Veggie Taco Seasoned For Kids are 42% in carbs, 38% in fat, and 20% in protein.

carbs: 42%

fat: 38%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Beef, Cheese & Veggie Taco Seasoned For Kids is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef, Cheese & Veggie Taco Seasoned For Kids is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, And Annatto Color), Mozzarella Cheese (Pasteurized Whole And/or Part Skim Milk, Cultures, Salt, Enzymes), Caramelized Onion (Onion, Canola Oil {May Contain Soy, Olive, Canola Or Cottonseed}, Butter), Fully Cooked Ground Beef, Red Peppers, Unsalted Butter (Cream, Natural Flavoring), Corn, Tomatoes (Water, Tomatoes), Canola Oil, Sugar, Salt, Yeast, Cumin*, Cilantro*, Chili Powder*, Corriander*, Garlic Powder*, Basil*, And Oregano*.