Turkey And Bacon Cobb Salad

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Brand Del Cafe

UPC Code 717524772008

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 container (227g)

container

Calories 440

Total Fat 36.1g 46%

Saturated Fat 6g 30%

Cholesterol 134mg 45%

Sodium 1080mg 47%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 12g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Turkey And Bacon Cobb Salad are 15% in carbs, 73% in fat, and 12% in protein.

carbs: 15%

fat: 73%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey And Bacon Cobb Salad is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey And Bacon Cobb Salad is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Big Bleu Dressing [Canola Oil, Low Fat Buttermilk (Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Blue Cheese (Milk, Salt, Culture, Enzymes), Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Natural Flavor, Dried Garlic, Mustard Flour, Xanthan Gum, Guar Gum, Spice], Carrots, Turkey (Turkey Broth, White Turkey, Turkey Skin, Soy Protein Isolate, Salt, Contains 2% Or Less Sugar, Sodium Phosphate, Flavoring, Carrageenan), Hard Cooked Eggs [Eggs, (Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives))], Fully Cooked Bacon Topping [Bacon Cured With (Water, Salt, Sodium Erythorbate, Sodium Nitrite), May Contain (Sugar, Smoke Flavoring, Sodium Phosphate)], Starlight Peppermint Disc (Sugar, Corn Syrup, Titanium Dioxide, Pure Peppermint Oil, Fd&c Red #40).