Seafood & Andouille Sausage Jambalaya Shrimp, Scallops And Andouille Sausage With Bell Peppers, Onions, Celery And White Rice In A Tomato Cream Sauce

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Brand Open Nature

UPC Code 079893158334

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Size 227g

Calories 270

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 104mg 35%

Sodium 931mg 40%

Total Carbohydrate 21g 8%

Dietary Fiber 0.9g 3%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Seafood & Andouille Sausage Jambalaya Shrimp, Scallops And Andouille Sausage With Bell Peppers, Onions, Celery And White Rice In A Tomato Cream Sauce are 31% in carbs, 47% in fat, and 22% in protein.

carbs: 31%

fat: 47%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood & Andouille Sausage Jambalaya Shrimp, Scallops And Andouille Sausage With Bell Peppers, Onions, Celery And White Rice In A Tomato Cream Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood & Andouille Sausage Jambalaya Shrimp, Scallops And Andouille Sausage With Bell Peppers, Onions, Celery And White Rice In A Tomato Cream Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Rice (Water, Rice), Shrimp (Shrimp, Ascorbic Acid [Vitamin C], Citric Acid, Salt), Scallops, Smoked Andouille Sausage (Pork, Water, Sea Salt, Garlic, Seasoning [Spices, Onion And Garlic Extractives Of Paprika And Other Spices], Cultured Celery Powder, Pepper, Vinegar, Onion, Turbinado Sugar), Tomato Basil Sauce (Fire Roasted Tomatoes, Water, Poblano Chili Peppers, Red Bell Pepper, Onion, Balsamic Vinegar [Wine Vinegar, Grape Must], Extra Virgin Olive Oil, Roasted Garlic, Vegetable Base [Concentrated Vegetable Stock {Water, Carrots, Onion, Celery, Ginger, Garlic}, Salt, Cooking Wine, Sugar, Natural Flavors], Honey, Basil, Salt, Crushed Red Pepper), Heavy Cream (Pasteurized Heavy Cream, Carrageenan), Onion, Celery, Poblano Pepper, Red Bell Pepper, Water, Basil, Salt, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Anchovies, Onions, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Thyme, Paprika, Cayenne Pepper.