Creamy French Onion Dairy Free Dip

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Brand Wayfare

UPC Code 845681001492

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 35

Total Fat 3g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy French Onion Dairy Free Dip are 21% in carbs, 69% in fat, and 10% in protein.

carbs: 21%

fat: 69%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy French Onion Dairy Free Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy French Onion Dairy Free Dip is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wayfare Dairy Free Base (Water, Organic Butter Beans, Organic Oats), Organic Coconut Oil, Organic Onion Powder, Organic Gum Arabic, Organic Onions, Sea Salt, Organic Cultured Dextrose, Organic Garlic Powder, Konjac Root Powder, Organic Sunflower Lecithin, Yeast Extract, Organic Citric Acid, Organic Natural Flavor, Lactic Acid.