Saltie Public Food Database

Honey Roasted Peanuts

🥜
Brand Lance
UPC Code 076410902791
Data Source USDA

Nutrition Facts

Package Weight 2.875 oz/81.5 g
Serving Sizes 1 oz (28g)
oz
Calories 180
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Honey Roasted Peanuts are 15% in carbs, 72% in fat, and 13% in protein.

carbs: 15%
fat: 72%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Peanuts is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Peanuts is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Peanut Oil And/or Cottonseed Oil, Sugar, Refinery Syrup, Salt, Honey, Maltodextrin, Cellulose Gum, Xanthan Gum.

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