Saltie Public Food Database

Fiber Boost Lemon Flavored Lemon Cake Bars

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Brand Sun Best
UPC Code 050702520351
Data Source USDA

Nutrition Facts

Package Weight 2.55 OZ/72 g
Serving Size 24g
g
Calories 90
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 13g 5%
Dietary Fiber 5g 18%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 g of Fiber Boost Lemon Flavored Lemon Cake Bars are 63% in carbs, 33% in fat, and 5% in protein.

carbs: 63%
fat: 33%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fiber Boost Lemon Flavored Lemon Cake Bars is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiber Boost Lemon Flavored Lemon Cake Bars is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Chicory Root Fiber, Lemon Flavored Pieces [Sugar, Vegetable Oils (Palm Kernel, Palm), Lactose (Milk), Whey (Milk), Nonfat Milk, Sunflower Lecithin, Natural Flavoring], Glycerol, Wheat Fiber, Lemon Flavored Drizzle [Sugar, Vegetable Fat (Palm, Palm Kernel), Whey Powder (Milk), Natural Flavorings, Soy Lecithin, Carotene (Color)], Vegetable Oils (Palm, Rapeseed, Coconut), Dried Egg Whites, Leavening (Disodium Phosphates, Sodium Carbonates), Whey Powder (Milk), Citric Acid, Salt, Malic Acid, Rapeseed Lecithin, Natural Flavorings, Xanthan Gum, Locust Bean Gum, Carotene (Color).

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