Saltie Public Food Database

Pita Chips, Garlic & Parmesan, Garlic & Parmesan

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UPC Code 07427787
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 14 chips (28g)
chips
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 chips of Pita Chips, Garlic & Parmesan, Garlic & Parmesan are 65% in carbs, 26% in fat, and 10% in protein.

carbs: 65%
fat: 26%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pita Chips, Garlic & Parmesan, Garlic & Parmesan is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pita Chips, Garlic & Parmesan, Garlic & Parmesan is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil, Flavor Blend (Maltodextrin, Salt, Garlic Powder, Onion Powder, Yeast Extract, Natural Flavors, Dehydrated Parsley, Lactic Acid, Spices, Potato Maltodextrin), Contains 2% Or Less Of Each Of The Following: Natural Flavor, Ascorbic Acid, Sea Salt, Yeast.

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