All Natural Pita Chips, Garlic & Parmesan, Garlic & Parmesan
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UPC Code
074203991151
Data Source
USDA
Package Weight
8 oz/226.8 g
Serving Sizes
14 xchips (28g)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 xchips of All Natural Pita Chips, Garlic & Parmesan, Garlic & Parmesan are
65% in carbs, 26% in fat, and 10% in protein.
carbs:
65%
fat:
26%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of All Natural Pita Chips, Garlic & Parmesan, Garlic & Parmesan is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Natural Pita Chips, Garlic & Parmesan, Garlic & Parmesan is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil, Flavor Blend (Maltodextrin, Salt, Garlic Powder, Onion Powder, Yeast Extract, Natural Flavors, Dehydrated Parsley, Lactic Acid, Spices, Potato Maltodextrin), Contains 2% Or Less Of Each Of The Following: Natural Flavor, Ascorbic Acid, Sea Salt, Yeast.
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