Pita Chips, Sour Cream & Onion, Sour Cream & Onion

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Brand Baked In Brooklyn

UPC Code 074203991175

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g

Serving Sizes 14 chips (28g)

chips

Calories 130

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 chips of Pita Chips, Sour Cream & Onion, Sour Cream & Onion are 61% in carbs, 29% in fat, and 10% in protein.

carbs: 61%

fat: 29%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pita Chips, Sour Cream & Onion, Sour Cream & Onion is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pita Chips, Sour Cream & Onion, Sour Cream & Onion is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil, Flavor Blend (Dextrose, Palm Oil, Onion Powder, Maltodextrin, Salt, Natural Flavors, Spice, Citric Acid, Garlic Powder, Lactic Acid, Gum Arabic, Lemon Juice Solids), Contains 2% Or Less Of Each Of The Following: Natural Flavor, Ascorbic Acid, Yeast, Sea Salt.