Alfredo Sauce

🥫

Brand Ahold

UPC Code 688267149306

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.5 cup (125g)

cup

Calories 220

Total Fat 19g 24%

Saturated Fat 12g 60%

Cholesterol 75mg 25%

Sodium 320mg 14%

Total Carbohydrate 6g 2%

Dietary Fiber 0.5g 2%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Alfredo Sauce are 11% in carbs, 78% in fat, and 11% in protein.

carbs: 11%

fat: 78%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Double Cream, Water, Pecorino Romano Cheese (Ewe's Milk, Sea Salt, Rennet), Milk Proteins, Grana Padano Cheese (Cow's Milk, Sea Salt, Rennet Preservative: Lysozyme From Egg) Garlic, Extra Virgin Olive Oil, Onion, Xanthan Gum, Sea Salt, Sugar, Black Pepper, Lactic Acid.