Extra Dark Intensely Complex Chocolate
🍫
UPC Code
812603017961
Data Source
USDA
Package Weight
2.5 oz/70 g
Serving Sizes
1 bar (70g)
Calories
400
Total Fat
31g
40%
Saturated Fat
20g
100%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
9g
32%
Sugars
13g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Extra Dark Intensely Complex Chocolate are
25% in carbs, 68% in fat, and 7% in protein.
carbs:
25%
fat:
68%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Extra Dark Intensely Complex Chocolate is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Extra Dark Intensely Complex Chocolate is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cacao Beans, Cane Sugar, Cocoa Butter, Vanilla Beans.
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