Chicken Scampi Spaghetti Meal Kits

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Brand Home Chef

UPC Code 812071031964

Data Source USDA

Nutrition Facts

Package Weight 31.5 oz/893 g

Serving Size 447g

Calories 809

Total Fat 27g 35%

Saturated Fat 14g 70%

Cholesterol 183mg 61%

Sodium 961mg 42%

Total Carbohydrate 87.2g 32%

Dietary Fiber 4.9g 18%

Sugars 9g

Protein 55.9g 112%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 447 g of Chicken Scampi Spaghetti Meal Kits are 43% in carbs, 30% in fat, and 27% in protein.

carbs: 43%

fat: 30%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Scampi Spaghetti Meal Kits is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Scampi Spaghetti Meal Kits is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Spaghetti (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), Lemon, Light Cream (Milk, Cream, Sodium Stearoyl Lactylate, Sodium Phosphates, Sodium Citrate And Magnesium Oxide), Ciabatta (Wheat Flour, Water, Rye Flour, Extra Virgin Olive Oil, Salt, Yeast, Wheat Gluten, Deactivated Yeast, Guar Gum, Fava Bean Flour, Malted Barley Flour, Dextrose, Sugar, Calcium Phosphate, Sunflower Lecithin, Ascorbic Acid, Enzymes), Shredded Parmesan Cheese (Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Garlic Cloves, Butter (Pasteurized Cream, Salt), Chive Sprigs