Saltie Public Food Database

Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating

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Brand Girl Scouts
UPC Code 082011570697
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 2 cookies (25g)
cookies
Calories 140
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating are 38% in carbs, 53% in fat, and 9% in protein.

carbs: 38%
fat: 53%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Peanuts, Sugar, Hydrogenated Palm Oil, Salt), Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Palm Kernel, Palm And Soybean Oil), Cocoa, Contains 2% Or Less Of Invert Sugar, Cornstarch, Salt, Sorbitan Tristearate, Soy Lecithin, Leavening (Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavors, Whey, Partially Defatted Peanut Flour.

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