Pork & Green Chile Sauce

🥫

Brand Juanita's

UPC Code 070132108202

Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g

Serving Sizes 1 cup (245g)

cup

Calories 299

Total Fat 22g 28%

Saturated Fat 7g 35%

Cholesterol 76mg 25%

Sodium 1080mg 47%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pork & Green Chile Sauce are 8% in carbs, 67% in fat, and 24% in protein.

carbs: 8%

fat: 67%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Pork & Green Chile Sauce is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork & Green Chile Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Green Chile Puree, Water, Onions, Tomatillos, Contains 2% Or Less Of The Following: Salt, Corn Oil, Chicken Broth Concentrate [Chicken Fat, Chicken Broth, Dried Soy Sauce [Soybeans, Wheat, Salt], Yeast Extract, Dried Whey, Konjac Gum, Cornstarch, Flavoring]), Modified Food Starch And Spices.