Saltie Public Food Database

Menudo, Hot & Spicy

🌶️
Brand Juanita's
UPC Code 070132002029
Data Source USDA

Nutrition Facts

Package Weight 2.66 kg
Serving Sizes 1 cup (245g)
cup
Calories 130
Total Fat 4.5g 6%
Saturated Fat 1.5g 7%
Cholesterol 100mg 33%
Sodium 1140mg 50%
Total Carbohydrate 11g 4%
Dietary Fiber 2.9g 11%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Menudo, Hot & Spicy are 33% in carbs, 31% in fat, and 36% in protein.

carbs: 33%
fat: 31%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Menudo, Hot & Spicy is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Menudo, Hot & Spicy is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth [Water, Beef Bone Stock, Salt, Chile Peppers, Seasoning {Dextrose, Onion Powder, Celery Powder, Spices, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten, Partially Hydrogenated Soy And Cottonseed Oil), Sugar, Soybean Oil}, Flavoring, Spices], Beef Tripe, And Hominy.

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