Rolls, Apple Cinnamon

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Brand Lala's Foods

UPC Code 857306001480

Data Source USDA

Nutrition Facts

Package Weight 20 oz

Serving Sizes 1 roll (87g)

roll

Calories 270

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 135mg 6%

Total Carbohydrate 41g 15%

Dietary Fiber 2g 7%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Rolls, Apple Cinnamon are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rolls, Apple Cinnamon is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rolls, Apple Cinnamon is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apple, Sugar, Powdered Sugar, Butter (Cream, Salt), Shortening (Soybean Oil, Fully Hydrogenated Palm Oil, Partially Hydrogenated Palm And Soybean Oils, Mono And Diglycerides, Tbhq And Citric Acid (Antioxidants), Eggs, Cream, Yeast, Cinnamon, Salt.