Saltie Public Food Database

Healthy Choice Grilled Chicken Barbeque Complete Meal, 10.5 Oz

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UPC Code 00050100459635
Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (297g)
meal
Calories 309
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 36mg 12%
Sodium 561mg 24%
Total Carbohydrate 49.9g 18%
Dietary Fiber 5g 18%
Sugars 28g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Healthy Choice Grilled Chicken Barbeque Complete Meal, 10.5 Oz are 66% in carbs, 15% in fat, and 20% in protein.

carbs: 66%
fat: 15%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice Grilled Chicken Barbeque Complete Meal, 10.5 Oz is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice Grilled Chicken Barbeque Complete Meal, 10.5 Oz is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Mashed Potatoes (Rehydrated Potato Flakes And Granules [Water, Potatoes, Mono- And Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite And Bht], Canola Oil, Flavoring [Mixed Triglycerides, Natural Flavoring, Modified Corn Starch], Salt, Sugar, Black Pepper), Water, Apples (Citric And Ascorbic Acid To Retain Color), Brown Sugar, Molasses, Barbecue Seasoning (Brown Sugar, Sugar, Molasses, Worcestershire Sauce Powder [Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce {Naturally Fermented Wheat And Soybean, Salt, Maltodextrin, Caramel Color}, Palm Oil, Tamarind, Natural Flavor], Maltodextrin, Sodium Diacetate, Spices Including Paprika And Turmeric, Natural Smoke Flavor [Contains Maltodextrin], Citric Acid, Lactose, Dehydrated Onion And Garlic), Tomato Paste, Contains 2% Or Less Of: Corn Syrup, Whiskey Flavor (Water, Whiskey, Salt), Modified Corn Starch, Nonfat Dry Milk (Nonfat Dry Milk, Vitamin A, Vitamin D), Acetylated Monoglycerides, Red Wine Vinegar, Dried Garlic, Salt, Wheat Flour, Butter Flavor (Maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme-modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (Cream, Nonfat Milk, Sodium Caseinate), Locust Bean Gum, Potassium Chloride, Vanilla Flavor (Water, Propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Caramel Color), Sugar, Caramel Flavor (Propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Black Pepper, Caramel Color. Contains: Milk, Soy, Wheat.

Also by Conagra Brands

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