Saltie Public Food Database

Stuffed Cheese Shells In Marinara - 18 Per Tray, 85 Oz

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UPC Code 00094643488899
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (227g)
cup
Calories 170
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 16mg 5%
Sodium 599mg 26%
Total Carbohydrate 27g 10%
Dietary Fiber 4.1g 15%
Sugars 6g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Stuffed Cheese Shells In Marinara - 18 Per Tray, 85 Oz are 65% in carbs, 16% in fat, and 19% in protein.

carbs: 65%
fat: 16%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Cheese Shells In Marinara - 18 Per Tray, 85 Oz is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Cheese Shells In Marinara - 18 Per Tray, 85 Oz is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes And Juice (Tomatoes, Tomato Juice, Water, Tomato Paste) Cheese Stuffed Shells (Water, Ricotta Cheese [Pasteurized Whey, Milk, Cream], Durum Semolina Flour [Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid] Ricotta Cheese [Sweet Whey, Whey Protein Concentrate, Skim Milk Powder, Vinegar, Salt, Carrageenan], Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whole Eggs, Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast, Modified Food Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Salt, Black Pepper, Parsley, Basil), Water, Contains 2% Or Less Of: Onion, Modified Food Starch, Crushed Garlic With Citric Acid, Salt, Sugar, Spice, Potassium Chloride, Xanthan Gum. Contains: Eggs, Milk, Wheat

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