Stuffed Cheese Shells In Marinara - 18 Per Tray, 85 Oz
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UPC Code
00094643488899
Data Source
USDA
Serving Sizes
1 cup (227g)
Calories
170
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
16mg
5%
Sodium
599mg
26%
Total Carbohydrate
27g
10%
Dietary Fiber
4.1g
15%
Sugars
6g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Stuffed Cheese Shells In Marinara - 18 Per Tray, 85 Oz are
65% in carbs, 16% in fat, and 19% in protein.
carbs:
65%
fat:
16%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Stuffed Cheese Shells In Marinara - 18 Per Tray, 85 Oz is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stuffed Cheese Shells In Marinara - 18 Per Tray, 85 Oz is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Diced Tomatoes And Juice (Tomatoes, Tomato Juice, Water, Tomato Paste) Cheese Stuffed Shells (Water, Ricotta Cheese [Pasteurized Whey, Milk, Cream], Durum Semolina Flour [Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid] Ricotta Cheese [Sweet Whey, Whey Protein Concentrate, Skim Milk Powder, Vinegar, Salt, Carrageenan], Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whole Eggs, Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast, Modified Food Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Salt, Black Pepper, Parsley, Basil), Water, Contains 2% Or Less Of: Onion, Modified Food Starch, Crushed Garlic With Citric Acid, Salt, Sugar, Spice, Potassium Chloride, Xanthan Gum. Contains: Eggs, Milk, Wheat
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