This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Filling (Water, Cream Cheese [Nonfat Milk, Cream, Salt, Guar Gum, Locust Bean Gum, Bacterial Culture], Sugar, Corn Syrup, Modified Cornstarch, Lactic Acid, Potassium Sorbate [Preservative], Salt, Sodium Citrate, Propylene Glycol Alginate, Locust Bean Gum, Xanthan Gum, Carrageenan, Color Added), Sugar, Soybean And / Or Canola Oil, Water, Strawberries, Eggs, Buttermilk (Part-skim Milk, Sea Salt, Sodium Citrate, Bacterial Culture), Margarine (Soybean Oil, Modified Palm Oil, Canola Oil, Water, Salt, Whey [Milk], Soy Lecithin, Monoglycerides Of Fatty Acids, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Citric Acid, Vitamin D3), Brown Sugar, Whey (Milk), Artificial Flavor, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Cornstarch, Monocalcium Phosphate), Modified Cornstarch, Graham Flour, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Blackstrap Molasses, Vegetable Oil Shortening (Canola, Palm And Modified Palm Oils), Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Enzyme.