This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Salad (Romaine Lettuce, Imitation Crab Meat [Fish Protein {Alaska Pollock And/or Pacific Whiting}, Water, Wheat Starch, Brine {Water, Salt, Soy Lecithin, Natural Flavors, Sodium Tripolyphosphate}, Sugar, Potato Starch, Sorbitol, Salt, Wheat Flour, Natural Flavors {Hydrolyzed Soy Protein, Crab Extract}, Egg Whites, Artificial Flavors, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added {Carmine, Paprika, Canthxanthin, Titanium Dioxide}], Hard-cooked Eggs [Eggs, Water, Citric Acid And 1/10 Of 1% Of Sodium Benzoate {As A Preservative}], Lemon, Olives [Black Olives, Water, Salt, Ferrous Gluconate {Maintains Color}], Red Cabbage, Carrot, Grape Tomatoes), Louis Dressing (Canola Oil, Water, Tomato Paste, Sugar, Egg Yolk, Distilled Vinegar, Horseradish, Salt, Modified Cornstarch, Sweet Onion, Spices, Lemon Juice Concentrate, Dried Onion, Chili Powder, Dried Garlic, Calcium Disodium Edta Added To Protect Quality).