This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Macaroni (Semolina Wheat Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Water, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Pasteurized Process Cheese Spread (American Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Whole Milk, Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Green Chiles (Green Chile Peppers, Water, Citric Acid, Salt, Calcium Chloride), Sour Cream (Cream, Milk, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Culture), Onion, Cheddar Cheese Flavor (Cheddar Cheese And Blue Cheese [{Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Whey, Water, Salt], Yeast Extract, Maltodextrin [From Corn], Corn Oil, Salt, Sweet Cream Solids, Butter [Cream, Natural Flavoring], Sugar, Flavoring), Modified Corn Starch, Jalapeno Pepper (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Salt, Seasoning (Salt, Hydrolyzed Corn Gluten, Potassium Sorbate [To Protect Freshness], Dehydrated Cilantro, Xanthan Gum, Yeast Extract, Spice Extractives, Lactic Acid, Cellulose Gum), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Sodium Benzoate (Preservative), Annatto Color, Flavoring (Yeast Extract, Salt), Potassium Sorbate (Preservative).