Saltie Public Food Database

Rising Crust Mozzarella, Provolone, Fresh Mozzarella, White Cheddar, Fontina, Romano & Parmesan Seven Cheese Pizza

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Brand Sam's Choice
UPC Code 078742254203
Data Source USDA

Nutrition Facts

Package Weight 32.78 OZ/929 g
Serving Sizes 0.167 pizza (154g)
pizza
Calories 390
Total Fat 16.9g 22%
Saturated Fat 9g 45%
Cholesterol 35mg 12%
Sodium 779mg 34%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 4g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of Rising Crust Mozzarella, Provolone, Fresh Mozzarella, White Cheddar, Fontina, Romano & Parmesan Seven Cheese Pizza are 43% in carbs, 39% in fat, and 18% in protein.

carbs: 43%
fat: 39%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Rising Crust Mozzarella, Provolone, Fresh Mozzarella, White Cheddar, Fontina, Romano & Parmesan Seven Cheese Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rising Crust Mozzarella, Provolone, Fresh Mozzarella, White Cheddar, Fontina, Romano & Parmesan Seven Cheese Pizza is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean Oil, Seasoned Bread Crumbs (Enriched Wheat Flour, Salt, Sugar, Yeast, Spices, Soybean Oil, Dehydrated Parsley), Yeast, Corn Syrup, Palm Oil, Yellow Cornmeal, Semolina, Dough Conditioner Blend (Datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme), Sugar, Salt, Natural Flavored Oil (Soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta-carotene [Color]), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Vital Wheat Gluten, Wheat Protein Isolate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Olive Oil, L-cysteine. Toppings: Sauce (Water, Tomato Paste, Seasoning [Salt, Spices, Dehydrated Garlic, Dextrose, Soybean Oil], Garlic Powder), Low-moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Fresh Mozzarella, Frozen (Pasteurized Whole Milk, Skim Milk, Vinegar, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garnish (Grated Parmesan Cheese [Parmesan Cheese {Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cellulose {Anti-caking}], Grated Romano Cheese [Romano Cheese Made From Cow's Milk {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {Anti-caking}], Spices).

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