Ginger Garlic Stir-fry Vegetables And Rice, Roasted Dark Meat Chicken And Teriyaki Sauce, Roasted Chicken Teriyaki

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Brand Sam's Choice

UPC Code 078742132181

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 5 oz (140g)

Calories 220

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 55mg 18%

Sodium 811mg 35%

Total Carbohydrate 18.1g 7%

Dietary Fiber 1g 4%

Sugars 6g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Ginger Garlic Stir-fry Vegetables And Rice, Roasted Dark Meat Chicken And Teriyaki Sauce, Roasted Chicken Teriyaki are 32% in carbs, 44% in fat, and 23% in protein.

carbs: 32%

fat: 44%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Garlic Stir-fry Vegetables And Rice, Roasted Dark Meat Chicken And Teriyaki Sauce, Roasted Chicken Teriyaki is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Garlic Stir-fry Vegetables And Rice, Roasted Dark Meat Chicken And Teriyaki Sauce, Roasted Chicken Teriyaki is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ginger Garlic Stir-fry Vegetables And Rice (Cooked White Rice, Broccoli, Carrots, Mushrooms, Red Bell Pepper, Shelled Edamame, Toasted Sesame Soy Sauce Seasoning [Soy Sauce {(Water, Fermented Soybeans, Rice, Wheat, Salt), Maltodextrin}, Sugar, Salt, Maltodextrin, Onion Powder, Sesame Seed, Garlic Powder, Spices, Sesame Oil, Caramel Color], Ginger, Green Onion, Garlic, Soybean Oil). Roasted Dark Meat Chicken (Chicken Thighs, Chicken Leg Meat, Water, Soybean Oil, Salt, Dextrose, Sodium Phosphates, Onion Powder, Garlic Powder, Carrageenan). Teriyaki Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt], Water, Sugar, Toasted Sesame Oil, Rice Vinegar, Ginger, Modified Cornstarch, Dehydrated Garlic, Spices, Xanthan Gum, Guar Gum).