Saltie Public Food Database

Three Olive Loaf With Herb De Provence, Three Olive With Herb De Provence

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UPC Code 049705574485
Data Source USDA

Nutrition Facts

Package Weight 16 oz
Serving Sizes 2 oz (57g)
oz
Calories 150
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Three Olive Loaf With Herb De Provence, Three Olive With Herb De Provence are 66% in carbs, 24% in fat, and 11% in protein.

carbs: 66%
fat: 24%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Three Olive Loaf With Herb De Provence, Three Olive With Herb De Provence is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Olive Loaf With Herb De Provence, Three Olive With Herb De Provence is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Olives, Whole Wheat Flour, Rye Flour, Red Wine Vinegar, Sea Salt, Salt, Yeast, Extra Virgin Olive Oil, Basil, Oregano, Rosemary, Thyme, Dextrose, Malt Extract, Guar Gum, Fava Bean Flour, Malted Barley Flour, Sunflower Lecithin, Citric Acid, Ascorbic Acid, Xanthan Gum, Enzymes.contains: Wheat.product Is Manufactured On Shared Equipment With Other Peanut Tree Nut Containing Products.

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